A Gathering

{ May 24, 2013 @ 1:19 pm } · { The Incontinence Issue }
{ Tags: , , , , , , , , , , , } · { Leave a Comment }

About a month ago, I was asked to facilitate a support group specifically geared towards those suffering with bowel disorders.  This group is the first of its kind in my area and I am humbled and honored that I was chosen to lead this gathering of individuals with similar issues.  Honestly, even with the outreach to individuals telling them about this group, I was hesitant to think that we may have a large turnout to this type of meeting.  It is an unfortunate truth that many individuals afflicted with bowel disorders remain silent…not because they necessarily want to, but more because society stigmatizes the ability to talk freely about issues such as these.

With great pride, I am pleased to announce that between 15 and 20 individuals showed at the first meeting.  Brave individuals who summoned the courage to share their stories, listen with an open heart and mind to others, and work with me to shape future gatherings into meetings that are both productive and encouraging.  I am truly blessed that I have been given the opportunity to facilitate these meetings.  I am excited about the possibilities of shattering societal stigma, beginning with the small group dynamic, and spreading out into the general public by raising awareness of these very personal issues.

Thanks for Reading,

Lauren

The Konsyl Corner

{ April 30, 2013 @ 5:58 pm } · { How To:, The Incontinence Issue, The Konsyl Corner }
{ Tags: , , , , , } · { Leave a Comment }

In an effort to remain supportive and informative to those needing and requesting some of my fiber secrets, I’m dedicating a space on my blog to Konsyl.  What is Konsyl?  It is a fiber supplement that was recommended to me by my rectal surgeon.  I take it every day and it allows my bowels to work in harmony with my Interstim implant.  I have found this supplement provides me an easy way to incorporate additional fiber into my diet without ingesting large amounts of food.  Through daily exploration, I have found some pretty tasty ways to make Konsyl a part of my daily routine.  If you, like me, need to up your fiber intake, I invite you to try Konsyl as a way to get what you need.

My favorite Konsyl recipe:

8 ounces Vanilla Almond Milk

5 Frozen Strawberries

1 Teaspoonful Konsyl (Original Formula)

Place Vanilla Almond Milk and Strawberries in Blender. Mix until smooth.  Add Konsyl.  Mix until incorporated.  Drink Immediately. (It is important to drink any Konsyl beverage immediately due to the nature of the psyllium fiber-read warnings and instructions on supplement directions)

I hope to add more Konsyl recipes here in the near future.  For now, I encourage you to start adding fiber to your diet, regardless if you “need” to or not.  For more fiber recipes, check out this Bran Buds post or this Bran Buds post.

Thanks for reading,

Lauren

A Perfect Birth

{ April 9, 2013 @ 2:33 pm } · { The Pregnancy }
{ Tags: , , , , , } · { Comments (6) }

Birth without trauma.  Birth in which the mother and baby are healthy and happy.  Birth which leaves no lasting ramifications, either physical or emotional.  A Perfect Birth.  That’s what I have now experienced with the birth of my son.

Going into birth this time, I was ready.  Ready, educated, and excited.  My pregnancy before this delivery was rocky, to say the least.  Symphysis Pubic Dysfunction, two hospital stays due to illness, and a last-minute run around regarding getting the delivery I wanted (and needed) posed real issues for me.  However, the delivery, a delivery that myself and my doctor agreed to be most beneficial to mother and baby, was such that it set up “a perfect birth.”

My son’s birth story:

I went into the hospital at 11:30, with the understanding that the c-section would take place at 1:00.  I was 38 weeks, 2 days and with no indications of imminent labor, I understood that my surgery could be “pushed” for emergency patients.  I was made comfortable while waiting for my turn, and an IV was inserted, and any questions I had were answered.  A little after 1:00, I was wheeled into the delivery room.  I walked myself to the bed and was told how to sit for an effective spinal.  All the while, the medical professionals present were kind, understanding, supportive, and reassuring.  My spinal was placed without incident and then I was instructed to lie down.  Once numbed, I was happy to see my husband arrive by my head.  And then, the incision, the surgery, and less than 8 minutes from first incision, my baby boy’s screams as he was born.  Perfect baby boy, who was immediately shown to me and then checked out by the nurses (with my husband by his side and in the same room).  Once wrapped up, my husband held him by my head as they stitched me up.  All the while I felt cared for, informed, and respected.  A complete opposite to my previous birth experience.  My husband, baby, and I ventured to recovery together where I was able to effectively breastfeed and bond with the newest member of our family.  Later that evening, my daughter joined us and our family of four was “officially” all together.

Since the birth, I have managed my pain and was off all pain killers within the first week.  I am able to walk now with the symphysis pubic dysfunction drastically diminished.  I have nothing but positive memories of the birth and my daily interactions reflect positivity.  I am looking forward to noting my progress at my 6 week check-up.  The baby is doing wonderfully as well.  Over eight pounds at birth, he continues to thrive, both feeding and sleeping as well as a 3 and 1/2 week old should.

The support I have had for this birth experience was immeasurable.  Thank you all.

Thanks for reading,

Lauren

Update: Getting the Run Around

{ March 11, 2013 @ 8:44 pm } · { Elective Cesarean }
{ Comments (4) }

Here is an update to my latest post, Getting the Run Around.  I just came back from my OBGYN doctor.  I feel very strongly that I am my own best advocate and I truly believe after my conversations with my doctor today, he has my best interest in mind and will also strongly advocate that this c-section happens as planned.

So, here is the plan.  I go forward with the amniocentesis on Wednesday (a prerequisite to a cesarean before 39 weeks).  Somehow, my paperwork magically turned up and it turns out I am indeed all set and scheduled for the amniocentesis Wednesday morning, contrary to the original claim that I had no such procedure planned.  My doctor has informed me that due to the recent unprecedented amount of “inconclusive” results for fetal lung maturity, he will push for a second test to be performed that day if results are inconclusive.  If in fact, those results are also inconclusive, he will  continue to contact Peri-natologists until one will sign off on my c-section the following day.  If in fact he is met with further opposition, I will be called in to plead my case.

Believe me, I do understand that some elective c-sections are done too early, for convenience of the doctors or mother. I truly believe the scenario presented to me at this point is in response to the few that try for an early delivery for these reasons. However, that is not the norm. I am opting for an elective c-sections because of very valid emotional and physical reasons.  I am well-educated about my choices.  I have been under great prenatal care, and have been monitored solely by one doctor throughout my pregnancy.  I have a very good read on the dating of the baby due to an early dating ultrasound.  My doctor agrees and promotes my decision, and, furthermore, dictates that the baby is healthy and able to be born on the date we decided on.  There’s no reason that this hospital policy should trump my doctor’s ability to assess my physical and mental health, as well as the baby’s health, when he has been the one monitoring me for the last nine months.

And that, my friends, is my update.  Hopefully the next post will be about the safe and uncomplicated arrival of my baby boy!

Thanks for reading,

Lauren

Getting the run around….

{ March 11, 2013 @ 5:28 pm } · { Elective Cesarean }
{ Tags: , , , , , , , , , } · { Comments (5) }

In reading about other individual’s experiences with elective cesarean, I have counted myself lucky that the opposition from medical professionals that many mothers face in obtaining the right to choose this type of delivery is something I have only READ about.  Until now.  This past weekend, my OBGYN doctor called me with a heads up that “we may have a little problem with your planned c-section.”  My doctor, (who is a huge advocate for my planned elective cesarean that is supposed to take place in 3 days), has received an e-mail from the hospital I am set to deliver at asking him “why is she (meaning me) choosing this mode of delivery electively at 38 + weeks gestation?”  Furthermore, the hospital is claiming that the amniocentesis appointment that has been set for months for the day before the scheduled c-section is not set up. (even though I have paperwork confirming the appointment). The claim is that there is no appointment, therefore, no ability to process to lung development, therefore, no elective c-section.  In addition to these claims from the hospital, my OBGYN has informed me that many mothers going in for an elective c-section recently at this hospital have been faced with “inconclusive” findings during the amniocentesis, therefore, the elective c-sections for these mothers have been cancelled, resulting in a later rescheduling or more likely, the need for the mother to go into labor prior to having a c-section.

I find this completely unacceptable for the hospital to pull this little stunt 3 days prior to my planned c-section.  Not only do I believe that elective cesarean IS the better choice for delivery, I have medical indications that support my right to demand an elective cesarean section without trial of labor.  These indications include:

1.  Previous BOTCHED vaginal delivery in which I was in labor for over 30 hours, pushed for over 3, and delivered a sunny side up 8 pound 14 ounce baby girl with forceps.

2.  A third degree tear, dislocated hip, and severe postpartum hemorrhage immediately following delivery.

3.  Resulting Post Traumatic Stress Disorder with related Anxiety Disorder directly related to trial of labor and vaginal delivery.

4.  Resulting permanent damage to rectal sphincter and fecal incontinence directly related to trial of labor and vaginal delivery.

5.  The medtronic Interstim for fecal incontinence device that I have placed on my sacral nerve does not support the trials of labor and delivery, a c-section is indicated as a better mode for delivery.

6.  The current SPD, symphysis pubic dysfunction, that I am dealing with will only get worse with a trial of labor and delivery, a c-section is indicated as a better mode for delivery.

Because of all the above indicators, my anxiety level is through the roof just thinking about a trial of labor, that could possibly result in a vaginal delivery.  Also, the closer I get to my due date, the more likely my elective planned c-section will become a c-section that results after I go into labor, which is not an ideal situation for me, emotionally or physically.  I know with certainty that my OBGYN is on my side with this, and he is currently trying to sort the whole thing out with the hospital.  Later today, I have an appointment with my OBGYN doctor and I hope it brings good news.  It’s just a shame that I need to spend these next couple of days worrying over a choice that I should have the right to make without the hassle instead of mentally preparing myself for the joy of meeting my son via the certainty of a planned elective cesarean delivery.

Thanks for reading,

Lauren

Comparing Pregnancies

{ February 19, 2013 @ 4:25 pm } · { The Pregnancy }
{ Tags: , , , , } · { Leave a Comment }

It is amazing to me how much pregnancies can vary.  With exactly 5 years between the pregnancy of my daughter and my current pregnancy, I have found that although I have hit the trimester milestones in the same months, my pregnancies couldn’t be more different.  With my daughter, pregnancy was pretty much a breeze.  Sure, a little morning sickness, some aches and pains, extreme cravings….basically- the hallmarks of a “normal” pregnancy.  With my son, extreme morning sickness, symphysis pubic dysfunction, inability to move without the aid of a wheelchair/cane, sickness leading to hospitalization, are just some of the maladies I’ve experienced throughout the duration of this pregnancy.

In truth, part of me (all of me really) hopes that the “suffering” with this current pregnancy is over the minute this little boy is delivered.  If that is the case, it would be in sharp contrast to the delivery of my daughter, where the “suffering” really began upon delivery and leached into a LONG physically and emotionally painful postpartum period.  Knowing that I’ve done all I can to be proactive for this upcoming delivery, and knowing what I know now about what “ideal” postpartum care should look like, I feel that I have done my part in the process for a successful delivery and postpartum period.  I feel prepared and educated and therefore, happy to know that I am in control of the direction of my postpartum recovery.

I know it is not reality to think that the logic “easy pregnancy=tough postpartum”  equates to “tough pregnancy=easy postpartum” but hey, it’s OK to imagine that might be the case, right?

Thanks for reading,

Lauren

I Need Time

{ January 16, 2013 @ 7:33 pm } · { Elective Cesarean, The Purpose, The Trauma(s) }
{ Tags: , , , , , , , } · { Comments (4) }

Recently, I came across an article, “I’m Having a Baby, Not Hosting A Party-Stay Out Of My Hospital Room!”  while researching the time of c-section recovery for the mother.  With a large, loving, local, extended family, I know that visitors are going to be itching to come and see the new addition to our family.  Like the author, Rebecca Eckler, I also feel that “Of course I want everyone to see the baby…but I don’t really want visitors…   Like the author, I am having a planned c-section.  Like the author, people know about the date and location of delivery.  Like the author, I’m worried.

Perhaps ,unlike the author, I am worried about having visitors post delivery mainly because I don’t know how I am going to be, or what I will be feeling, emotionally and physically.  After my daughter was born, I experienced the ramifications of both physical and emotional trauma.  I was unable to navigate all of the immediate postpartum emotions and physical discomfort with a clear head.  I was in shock, physically and emotionally, for the allotted time of “recovery” at the hospital.  I had many visitors to the hospital postpartum, well-meaning friends and family, excited to see the baby, yet unaware of my inner and outer turmoil.

Part of my years of PTSD therapy explored the possibility of having another child.  At first, the firm answer of “NO WAY” was the only sane answer I could come up with in regards to the question of “will you have another child?”  As time passed, and I became much more emotionally healthy, I realized my dream for another child was one that I could not ignore, one that I did not want to lose simply because of the trauma inflicted upon me.  The dream of having another child was a dream that was my right, a dream that I could fulfill by continuing to attend therapy and eventually be discharged with a healthy psyche.

Having another child, and facing my trauma, the trauma of a delivery, head on is not something that scares me anymore.  I realize that because of the enormity of what I am about to experience, I may be overly emotional immediately postpartum simply because of the nature of the experience.  I know I will be able to reclaim, in the physical and emotional sense, what was lost to me during that initial traumatic delivery.  I am going into all of this a much more educated and medically supported individual.  I have a team of medical professionals that are helping me to succeed physically and emotionally with this pregnancy.  I have me, a much stronger, better, advocate for what I need.

I’ve never thought of myself as a selfish individual, but I need to ask myself the following question in an effort to preserve my sanity, my spirit, and to protect my physical and emotional wellness.  “What do I need during those first few days?” I need time.  I need quiet.  I need peace.  I need to make peace out of the broken pieces of my first delivery by having this delivery, this experience, be different.  How much time do I need?  How will I achieve this quiet reflective time necessary for the reconciliation of and reclamation of my spirit?  How can I truly be at peace?  The answer lies in the events yet to happen during and after delivery.  The answer lies in the control that I feel postpartum.  The answer lies in my ability to let visitors know that I may need more time, just because, prior to them visiting the baby.  The answer lies in people respecting that time that I need.  Not only people respecting that time, but people appreciating that I am taking that time to heal, to make peace, to be joyful, to feel whole again.  The biggest question of all, the one that I cannot plan for, is how much time will I need?  I am unable and unwilling to answer that question at this time.  I just don’t know what it’s going to be like.  However, I do know that I will advocate for whatever it is I need to remain a healthy and happy individual.

Thanks for reading,

Lauren

10 weeks

{ January 13, 2013 @ 6:42 pm } · { Elective Cesarean, My Birth Position, The Purpose }
{ Tags: , , , } · { Comments (8) }

To date, there are about 10 weeks left until my planned, elective, cesarean section.  I cannot tell you how excited I am and pleased that elective cesarean is an available option for me.  To know that I am able to have another child, that I am able to commit to another pregnancy and delivery without an overwhelming sense of impending doom that the trauma I experienced before could happen again, is a complete joy.  Thankfully, the choice of elective cesarean, the choice of how I will bring forth my baby into the world, the choice of how my body will deliver new life to the world, is mine to make.  This choice is supported by my doctor, and my hospital.  This choice is, for the most part, supported by my family and friends.  Unfortunately, this choice is not readily available to all mothers, not promoted by many mothers and medical professionals, and downright denied to some pregnant individuals.

I’ve been doing a lot of reading about elective cesarean and the thoughts and attitudes surrounding this mode of delivery.  Articles and comments that are part of our mainstream culture that discuss elective cesarean often focus on this delivery option as one of huge risk (to both mother and child), one that should be done only in extreme circumstances (a medical emergency that arises during a “natural” vaginal birth), and one that should never EVER be done electively.  These articles on elective c-section often focus  on the mother’s selfishness, the baby’s overwhelming ability to bond or breastfeed, and society’s disgust at the choice of operation vs. “natural” process.

Although the overwhelming amount of readily available literature regarding elective cesarean focus on the negatives, as an educated women, I am able to offer you two very excellent resources that talk about elective cesarean as a more streamlined and socially accepted choice.  The best resource that I have found on this subject is the book, Choosing Cesarean: A Natural Birth Plan, by Dr. Magnus Murphy and Pauline McDonagh Hull.  Another equally compelling resource for elective cesarean, a resource that provides current up-to-date trends and support surrounding this always controversial topic is the wonderful Facebook page, Cesarean by Choice Awareness Network.  Created by another individual who rallies for women’s choice in the mode of delivery, this Facebook page promotes civil discussion and inspires those individuals looking for answers and real information about elective cesarean…without societal bias of “natural” vaginal birth.

I urge anyone even remotely interested in the subject of elective cesarean to become informed, not just by the biased media that is most readily available, but by the literature and groups that are beginning to gain more momentum in the movement for women’s choice about how to birth their children.

Thanks for reading,

Lauren

A Surprise while Sneezing

{ December 21, 2012 @ 4:14 pm } · { Interstim, The Pregnancy }
{ Tags: , , , , } · { Comments (4) }

Last week, while reclining in a nice comfortable chair, I sneezed.  Not only did I sneeze, I simultaneously sneezed, passed gas, and forcefully pushed parts of my rectum out through my sphincter.  Was I surprised? yes. Embarrassed? yes.  Realizing that this is just another thing I get to deal with as a result of my previous birth trauma? yes.  Just another simple joy that has come along with this pregnancy.  Although initially surprised at the unwanted protrusion that now permanently makes itself known, I was not at all caught unaware that this would most likely happen.

The birth trauma that I sustained during the birth of my first child is permanent.  My sphincter was and IS damaged.  As you well know, if you have been following my blog, the physical therapy, diet modifications, constant supervision by medical professionals including my OBGYN, physical therapist, and rectal surgeon, helped me “cope” with this reality during the initial few years of my recovery.  A little over three years postpartum, Medtronic Interstim helped to CORRECT this reality, allowing me function, clenching ability, and the shot at a “normal” sphincter.  So it really is no big surprise that now that the Interstim is off, as per pregnancy safety regulations, that my symptoms of fecal incontinence, saggy rectal tissue, and pain have returned full force.

Adding to the difficulty of turning the Interstim off, my body has also been dealing with symphysis pubic dysfunction.  With both of these factors affecting my body on a constant, unrelenting basis, my ability to have any sort of normal function in regards to fecal regulation has ceased.  I am right back where I was prior to having the Interstim placed.  Incontinent and in pain.  However, by no means am I playing the pity card here.  This was my choice to carry another child, my choice to get pregnant, my choice to turn my Interstim off.  Unfortunately, it is also my reality for the next three months as I wait for my baby to be born.

Thanks for reading,

Lauren

Vaginas and Eyes and Ears, Oh MY!

{ November 15, 2012 @ 5:21 pm } · { Elective Cesarean, My Birth Position }
{ Tags: , , , , } · { Comments (5) }

As I begin to really talk to people openly about my choice to have an elective c-section for the impending arrival of my baby, I can’t help but feeling the weight of the world’s “natural” order on my mind.  In our society, it is a commonly voiced belief that “women’s bodies were meant to give birth” often supported by the statement “women have been doing this since the beginning of time” and ended with “it’s just natural.”

Although I respect your opinion if you hold this belief near and dear to your heart, I must present the other side. My blog, and my mission, is to break down the barriers in our society that allow women to feel judged, stigmatized, and depressed.  It is my job to present another side, another perspective, for women who continue to feel victimized by the pervasive thought in our society in which they somehow “failed” as a mother, as a woman, by either “succumbing” to a c-section or electing for one.  Women often are made to feel ashamed of the inability or lack of desire to birth “naturally.”  Many natural birthing movement attitudes view c-section as a last resort, an unfortunate choice, a traumatizing alternative that will result in feelings of inadequacy, emptiness, and total lack of womanhood.

My responsibility is to offer a different perspective.  For example-the belief that “women’s bodies were meant to give birth (without intervention)” should and can sit side by side with the statements “people’s eyes were meant to see (without intervention)” and “people’s ears were meant to hear (without intervention).”  Why oh why do we only hold true the first statement?  Why is it socially acceptable to accept “medical” intervention to advance one’s sight or hearing?  Do people with glasses and hearing aids feel less of a person because they have somehow “failed” to live as nature intended?  Wouldn’t it be odd if, as a society, one was expected to “trust nature” and continue to walk around blindly or without the ability to hear if there were medical advances and professional individuals around to implement those medical advances?  Of course society does not expect those with deficits in eyes or ears that can be medically corrected to just “go with what nature intended.”  However, women who have either emotional or physical barriers present prior to the delivery of their baby are often expected to entertain the “natural” order of the body prior to “succumbing” to medical advances such as medicated birth and c-section.

The statement, “women have been doing this since the beginning of time” is inherently true.  You know what else is true?  Women have been dying in childbirth since the beginning of time.  And so have their babies.  Furthermore, more women and babies died in childbirth in the “beginning of time” because medical advances, information, and professionals who know how to implement and utilize the technology we have now did not exist.  I truly believe that I and/or my child would have perished in childbirth if I had been birthing in an era of even 100 years ago.

Lastly, the proclamation of “it’s natural” is one that suggests anything other than a vaginal, non-medicated birth as “unnatural.”  I would like to add that “natural” isn’t always efficient or life-affirming.  Evolution is “natural.”  Evolution allows for natural selection, survival of the fittest, the inability for all of us in society to “naturally” give birth.  Is it right to give a label to woman of “unnatural” who would otherwise perish in childbirth if not for medically assisted birth?  I view the labeling of my upcoming elective c-section birth as “unnatural” to be disconcerting.  This societal label thrusts women who opt for c-section as outcasts, non-societal norms, that need to be treated with pity and disdain.

Based upon my words above, it’s easy to see how I feel about these statements.  However, I still remain open to the thought that it IS natural for women to have their own beliefs and ideas about childbirth.  I fully support a woman’s right to choose their own birth story in an educated and supported context. For more on my birth position, read here. I struggle with the fact that our society, as a whole, supports statements that make women feel less, make women feel “unnatural”, and make women feel as if their body and mind have failed them somehow.  And that, my friends, is why I continue to advocate for the other side.

Thanks for reading,

Lauren

« Older entries
Follow

Get every new post delivered to your Inbox.

Join 49 other followers