Posts Tagged ‘bike riding’

Biking-in the water?

My bike seat for land will be arriving at my house shortly, like, this week.  Glorious!  I can’t wait to strap my ham hocks onto the seat that is created to protect my tender pelvic floor.  I hope it works, fingers crossed! If you are so inclined, feel free to read my earlier post about biking.  I also hope that our weather cooperates.  I don’t know how it’s been where you live, but we have hit mid 70’s one day, snowstorm the next.  Wacky!

One place I do not need to worry about biking in the elements is the gym.  I’d like to be very clear, I’m not talking about “the spin class.”  I tried that, once, before I had my daughter.  I couldn’t walk, for days!  Hmmm, bikes at the gym, that aren’t in a land spin class?  Where are said bikes I speak of?  In the water of course!

Hydro-biking is an amazing workout for those with pelvic floor damage.  The hydro-bike allows you to “spin” and workout with limited pressure on your pelvic area.  It is an awesome resource that I am very lucky to be able to use at the weekly hydro-bike class at the gym.  Kudos to my gym for trying something new.

So, for someone who was told they would never ride a bike again, I say, I CAN and I AM bike riding! (with modifications).

Thanks for reading,

Lauren

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