This morning, as I hugged my husband good-bye, my husband proclaimed “You don’t smell as bad as you used to in the mornings.” Now, to some this may seem as an major insult, but to me, this “compliment” is a source of pride. During my extreme throws of suffering with PTSD, I would ultimately wake in the morning smelling of sweat, a foul reminder of the nightmares, insomnia, and anxious restlessness that accompanied my “sleep.” To not “smell as bad” means that there has been a critical change in my night-time routine. It means that the PTSD is less and less reactivated during my hours of sleep. It means, I am getting better.
Thanks for Reading,
Lauren
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