For a couple of years now I have been on medication for PTSD.  Under the watchful eye of a psychiatrist, I have been prescribed Prozac, Ambien, Xanax, and Venlafaxine in various doses and combinations.  Currently, I am “titrating” off of all of my medications, meaning, I am tapering off of them in a controlled and safe way.

The only medication I have left is Venlafaxine (Effexor) and I am currently on the lowest dose.  Getting off meds is not easy.  There is definitely a withdrawal component that makes you feel like an addict!  The addictive nature of these drugs is one that does not make it easy to just quit cold turkey.  Stepping down from the Venlafaxine has taken 3 months!  Side effects that I have experienced during my withdrawal are “brain zaps,” loss of appetite, hunger at times, fatigue, and generally not feeling well.  However, it really is worth it to withdrawal if you and your psychiatrist deem it appropriate.

If you have PTSD, you generally need medication to help support your psychotherapy.  They go hand in hand in my book.  The best advice I can give on this subject is to take medications and titrate off of medications with the help and support of a good psychiatrist.  For me, now is the time to get off all of these medications and I really am looking forward to not needing them anymore!

Thanks for reading,


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