Relax

The ability to relax is one that is not easy when you have PTSD.  You never truly RELAX, you’re always waiting for the next trigger.  When I was in full swing of PTSD, I did go on vacation, I did take personal days, I did have days where I would do nothing-but I never really relaxed.

It’s different this year.  I’m on vacation-I’m relaxing-and I am, truly relaxed.

I also have a spotty internet connection, so stay tuned for the next update 🙂

Thanks for reading,

Lauren

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