Posts Tagged ‘Birth Trauma’

Let’s Dance, Ellen!

So, I want to be on the Ellen show.  I have submitted my story a couple of times, to no avail 🙂  I know…she’s a busy woman.  I feel like her show could be the perfect platform to thrust birth trauma into the forefront by exposing millions of her viewers to this condition.  The Ellen show has proven to be the perfect venue to talk about topics that society isn’t always aware of or comfortable with.

Because birth trauma is not talked about, people who suffer from birth trauma experience shame, guilt, and sadness.  People who love those afflicted with birth trauma often feel helpless, ignorant, and angry.  We can change ALL of this through exposure.

There ARE support systems, life changing surgeries, wonderful therapies, and experienced doctors out there.  There IS NOT an awareness in our society to bring these resources to the front line of people’s minds.

Ellen, help me to erase the stigma of birth trauma. Ellen, help me to connect people to resources.  Ellen, help me to let people know they are not alone.  Ellen, help me help those suffering with birth trauma know that there IS hope.  Let’s Dance, Ellen!

Thanks for reading,

Lauren

 

 

A Runcible Spoon

“They dined on mince, and slices of quince, Which they ate with a runcible spoon,”

 The Owl & The Pussy-Cat by Edward Lear

“What the heck is a runcible spoon?”  This was the question I was asked by my 4 year old daughter.  Overlooking the word “heck” as her word of choice, I asked myself, “what the HECK is a runcible spoon?”

Luckily, a friend with a smart phone quickly cleared up the confusion….A runcible spoon is….nothing, it is made up, it is vernacular associated with the writings of Edward Lear, being first introduced in his famous story,  The Owl & The Pussy-Cat.

This got me to thinking…how many times throughout my medical journey with birth trauma do I listen to “runcible” spoon jargon? I’m not suggesting that the medical community is speaking a made up language, which it turns out a runcible spoon is, I am more talking about the times I say to myself…”What the HECK is a (enter runcible spoon medical vernacular here)?”

While wading through a trauma that is rarely talked about in mainstream conversation, I have had many “runcible spoon” moments.

Some of my “runcible spoon” moments:

Pudendal Nerve, EMDR, defocography, Interstim, anal wink, anorectal manometry, fistula, prolapse

To all the above terms, and many more, I asked “What the HECK is that???”  As an advocate, I urge you to clarify those “runcible spoon” moments in an effort to maximize your care and further your understanding.

Thanks for reading,

Lauren

Is she OK?

Yesterday, my daughter ran away from me.

We were in the locker room bathroom at a local gym.  She flipped the lock (as I was using the bathroom), ran out, and hid herself. (in a locker)

As what seemed like the longest three minutes ever passed by, where I frantically searched, cried, yelled her name, I heard a scuffling in the locker next to me.

It was her.

It seems fitting that the panic of losing her, the stress of not knowing if she was OK, the fear of never holding her again, all fell on her day of birth, the day of my trauma, and the day where I experienced similar, if not identical feelings, 4 years ago.

I guess we never lose that feeling when we feel our children are in danger. 

Thanks for reading,

Lauren

Today is the Day.

March 12.

It’s here.

March 12, 2008-I am a mom.  My husband, daughter, and I make a family.

March 12, 2012-I am a mom.  My husband, daughter, and I make a family.

4 years does not change who I am to my daughter or what kind of familial unit I am a part of.

March 12, 2008-I am broken, traumatized, helpless.

March 12, 2012-I am pieced back together, stronger, advocating.

4 years makes all the difference, physically and emotionally.

Happy Birthday Dear Daughter.  Peace out of Pieces to me.  Blessings and Thanks to all who have helped me be who I am today, 4 years later.

Thanks for Reading,

Lauren

A Mother’s Sacrifice

I love my daughter.

I loved her before she was born, before I even knew her.

I want to make it very clear that I would do anything for her.

A mother’s sacrifice is one that does not always come willingly and with a lot of thought.  A mother’s sacrifice can be something that occurs instinctively and without hesitation.

During the course of birthing my daughter, I kept praying for a healthy baby.  When things turned traumatic, she was all I could think of.  At the time, it honestly didn’t matter to me what was happening to me, as long as she was safe.  All I wanted was her to be born healthy and remain healthy.

A mother’s sacrifice.  In my case, I sacrificed my body and mind that day.  I sacrificed my sphincter and my ability to properly defecate.  I sacrificed my brain and my ability to remain untriggered at reminders of the trauma.  I sacrificed my sense of well-being, both physically and mentally.

And I would do it again.

Recently, I read this story.  http://news.blogs.cnn.com/2012/03/06/indiana-mom-loses-legs-saving-kids-from-tornado/  This story highlights a mother’s sacrifice.  A mother who protected her children from the elements of a tornado and in the process lost her legs.   I don’t know how people feel about my comparison of this women’s life to mine, however, I truly feel a deep connection to her ability to sacrifice herself at a moment’s notice when faced with the trauma.  My trauma was not a tornado, but the feelings connected with both my trauma and the elements of a tornado are identical.  Extreme fear and helplessness caused both this mother and myself to react in a way that sacrificed our own well-being for that of our children.

The news has done a wonderful job portraying this mother’s courage and sacrifice.  Wouldn’t it be nice if, sometime in the future, the media would cover and support all types of trauma and the sacrifices that mother’s make?  Making birth trauma very real to others starts with an awareness.

Thanks for reading,

Lauren

Interstimcise

So, it’s March. And, I need to lose weight.  What better idea than to join the March Meltdown at my gym!

Since the birth of my daughter, in March 2008, exercise has been tricky.  Swimming, my main form of exercise, was not happening for a while (that whole fecal incontinence issue really put a damper on getting in the pool).  Anything that involved my pelvic floor (ab work, cycling)-not happening due to extreme pain.  Additionally, anything that wiggled my dislocated hip, caused me to let go of embarrassing gas, or possibly triggered my PTSD was not an ideal exercising situation.

So, I sat, and ate, and gained weight, until I weighed more than I did at my heaviest pregnancy weight.

February 2011, I joined a gym.  After years of physical therapy, and my high fiber diet, I felt that I could have a good handle on the pool situation.  I tentatively began aquasize classes, and slowly started swimming laps.  Of course, my going to the gym was always dependent on what kind of day my sphincter and mind were having.  I began to lose weight.

July/August 2011, I had my Interstim surgery.  Because of the healing time, I was out of the gym rotation for about 6 weeks.  You guessed it, I gained again.

And here we are.  March Meltdown.  Time to get serious.  Time to explore what I like to call “Interstimcise.”  This time, I am working with a personal trainer who knows about my Interstim Implant and can suggest productive, and safe, exercise that does not jiggle the implant, or put pressure on the site of incision.  Ever since I received my Interstim implant in August, I have been tentative as to how to proceed.  I have only done the low impact, aquasize classes. I am super excited to work with this trainer in an effort to learn more, burn more calories, and get back into the world of exercising with limited restrictions.

The Interstim Implant does not prevent you from exercising, however,  it is important to  proceed with the help of your Interstim provider as well as a knowledgeable trainer, so as not to disrupt the great gift that Interstim will give you.

Thanks for Reading,

Lauren

 

Tears and Tears

Tears and Tears.  Words that sound the same, but mean very different things.  Tears (torn) and Tears (crying).  For me, there is a huge correlation between these two homophones.

When you have a baby vaginally, there is a risk that you will tear.  Recently, I came across a website that shows diagrams of vaginal tears in childbirth.  This slide show is an essential viewing point for anyone who wishes to understand visually the physical trauma of a tear.  Feel free to view here: http://www.mayoclinic.com/health/vaginal-tears/PR00143

Although vaginal tears are common during vaginal birth, the severity of the tear and the “how to” of the repair differ.  In her blog, Dr. Amy-The Skeptical OB, Dr. Amy Tuteur talks about the ability to midwives to repair tears during vaginal birth. You can read her take on tearing here http://skepticalob.blogspot.com/2012/02/vaginal-tears.html.

As a recipient of a third degree tear in a hospital setting, I am curious about the ability of my doctor to repair my tear during my forceps assisted vaginal birth.  According to the mayo clinic slide show, the repair for my tear should have been a bit more extensive and done with a little more care.  Maybe it should have even been done in an operating room rather than at the foot of my delivery bed.  http://www.mayoclinic.com/health/vaginal-tears/PR00143&slide=4

Tears often follow tearing.  For me, the physical pain of the initial tear as well as the physical and emotional consequences that follow such a trauma created lots of tears.  It is my hope that midwives and doctors understand the long-term ramifications of diagnosing and repairing a tear correctly.  My tear was not repaired correctly, nor was I given the postpartum support necessary for the tear I sustained.  Luckily, I managed, on my own, to get to a rectal surgeon, and ultimately, to Interstim, to treat the incontinence issues that began with my tear.

Thanks for reading,

Lauren

Some people just don’t get it…

I have found there will always be some people who just don’t get it. They don’t get the birth trauma, they don’t get my mental illness (PTSD, anxiety), and they don’t get the severity of the physical symptoms I have (had).  They just don’t get it.  I have come to the conclusion that these people fall into one of two categories.

1.  They don’t get it because they don’t want or care to.

2.  They don’t get it because even though they want to, and try to, they just cannot understand it.

It is extremely difficult when people you love don’t get it. I would like to think that the people I love, and that love me, but “don’t get it” fall into the second category.  Even though it is often heartbreaking, I truly can understand why people “don’t get it.”  It is hard to understand something that you haven’t gone through yourself.  It is hard to understand something that is not constantly scrutinized by the media.  It is hard to understand something that is not a part of common conversation.

 

Thanks for reading,

Lauren

Due Date

Today, February 29th, we are afforded an extra day that only comes around once every four years!  Just so happens that the last time February 29th occurred, it was my due date.

As a first time pregnant woman, the due date was extremely important to me.  Even though it is a “guess” having a date to hang onto during those last few weeks of pregnancy was crucial to getting through the swollen ankles, sleepless nights, and balloon like feeling my body was experiencing.

However, as most of you know from reading my story, my daughter was not born on her due date, not a week after, not even 8,9,10, or 11 days after.

At 10 days post-dates, I was induced.  At 12 days post-dates, I had her. 

So, my advice to all pregnant ladies…..don’t count on the due date being the day you birth your little one. 🙂

And, my advice to all who know pregnant ladies who are going past their due date….don’t keep asking her when she is going to have the baby…by asking this you are NOT adding pressure to her cervix, but you are adding stress to her overloaded mind.

Thanks for reading,

Lauren

Anticipation

A huge part of PTSD is anticipatory anxiety.  This is a diagnosis that entails the anticipation of a trigger being so bothersome that one avoids and panics over situations that may or may not happen in the future (but to the person seem imminent).

I am finally able to say that I am rid of my anticipatory anxiety. How do I know this? Because this is what used to happen…

Prior to this year, each time the calendar would flip to February, I would begin to obsessively fret over the upcoming anniversary of the birth trauma.  March 12, my daughter’s birthday AND my worst nightmare.  March 12…the build up was agonizingly terrifying.  Extreme nightmares, numerous panic attacks, involuntary facial tics, uncontrollable emotions, just to name a few of the PTSD symptoms exacerbated with anticipatory anxiety.

Prior to this year, my daughter’s birthday was a time for me to be internally fighting for control of my triggers (and losing) while trying to put on a happy face for my family.

Prior to this year, my daughter’s birthday was a time for me to cry all morning, grieving my loss, wallowing in my situation, and then trying to act functional when she blew out her candles later in the day.

Prior to this year, my daughter’s birthday was a time for me to remember how far I had to go to get back to “normal” and reflect on the fact that I was not where I want to be.

This year-it’s time to celebrate.  My daughter will be 4.  I am well.  Let’s blow out those candles and make a wish!

Thanks for reading,

Lauren

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